Wellbeing

Some useful links:

Barnardos - If you’re a parent, carer, or guardian, it's important that you're able to support the young person in your life – and Barnardos are here to help. On their website there is expert advice and tips, as well as a summary of the mental health support we offer. 

Colchester Parent Support -A monthly support group providing peer to peer support to parents and carers of children with SEND.

Family SCARF - Find out how the SCARF values of Safety, Caring, Achievement, Resilience, Friendship can help your child to be their best - both at school and at home.

Change4life - A website to help you and your family eat better and move more.

Find Local Support - A website with links to support for a variety of subjects e.g. autism, bereavement, parenting and many more.

 We All Have Arguments - click to view resource

Rehab 4 Addiction offers a wealth of resources and information about addiction and mental health. They also offer a helpline that offers immediate assistance to those struggling with addiction in Colchester and have a comprehensive directory of treatment centres throughout the UK, making it easier for those in need to find help near them.